Hello July

Oh no!!! Time flies too fast and it make me old so fast. Today is the last day of June. Thank you so much June and see yah again next year. And here we go again, let say hello to the new month.."Hello July!!" It's a month more likely about Nutrition. When you got a student you will probably be updated everything about the month because of their monthly activities in school. This will be the month of reminding the student (of course including the parents when they also give time to follow up the lessons in their houses)how important the proper diet in our lives. Some people think differently when you say "diet" it eventually came to their mind is you're making your body into shape up or be sexier..Oh no!! again, another wrong thinking, when you say do with good diet is more about being into healthy living. Yeahhh...it is nice to eat but learn that too much is "NOT GOOD" (speak for myself this time..huhuhu) sometimes we have to learned what is enough is enough (gluttony is not good after all) I'm getting older prevention is better than cure. Healthy lifestyle is one way to prevent from deadly sickness (highblood,diabetes, cancer, etc.)So long June....hello July for the best of our health welcome to balance diet.

You are literally what you eat and make sure that it is healthy stuff that makes you who you are. Remember... "the first wealth is our health"